There's a reason why our Programme includes meetings. They work! Weight Watchers meetings are led by passionate Leaders who lost weight with Weight Watchers, and they want to help you reach your Goal weight too.

Why meetings work

You'll weigh-in (your weight is confidential), get your 'My Week' magazine (full of recipes, exercise ideas, motivation and more), programme book, then take a seat for a 30 minute chat. There's a new practical weight-loss topic each week from eating out to building positive behaviour habits. Plus you get to bounce ideas with other members going through the same thing.

What happens in a meeting

If you want to supercharge your weight loss, combine meetings with eTools, our online Plan Manager. You'll get support and information in your meeting, plus log in any time on your computer or mobile to access your food, exercise and weight loss Trackers.

Read more about eTools