The POINTS Calculator delivers the information you need, fast.

We’ll do all the sums!

Just enter two simple numbers from a food’s nutritional label. The answers are calculated instantly.

Exercise adds to your POINTS allowance

Work out the POINTS Bonus you’ve earned through exercise, and you can choose to convert some of it to POINTS values to spend on extra food.

Lots of choices

We have a database of over 16,000 foods and any exercise counts towards a POINTS Bonus – just enter a few details in the POINTS Calculator to get an accurate answer.

POINTS Calculator makes it easy to stay on track

The POINTS Calculator can help you meet your overall weight-loss goals. Use it to get fast POINTS values for any food you eat, and to quickly calculate the POINTS Bonus you earn from exercise. You’ll get the information you need to stay on plan, at your fingertips!

Sign up to start using the POINTS Calculator!

Weight Watchers Online

Follow our plan step-by-step online with interactive tools, tips, recipes and more.

Weight Watchers eTools

The interactive weight-loss companion for Weight Watchers Meetings.