Cook once, make double
When you're aproned up for a stint in the kitchen, make it worth your while. Cook for four, eat for one and freeze three serves for later.
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Before you get started
1) Head to the supermarket for one-portion size freezer containers, preferably those can go from freezer to microwave.
2) Label the food, with name, date and POINTS® value.
3) Only put food that's at room temperature into the freezer.
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Carrot, tarragon and yoghurt soup
POINTS value per serve: ½
This has a subtle, sophisticated taste that's dinner-party standard. It is suitable to freeze for up to 6 months.
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