Cook once, make double
 
 
Man cooking

When you're aproned up for a stint in the kitchen, make it worth your while. Cook for four, eat for one and freeze three serves for later.

Before you get started

1) Head to the supermarket for one-portion size freezer containers, preferably those can go from freezer to microwave.

2) Label the food, with name, date and POINTS® value.

3) Only put food that's at room temperature into the freezer.

 Carrot, tarragon and yoghurt soup Carrot, tarragon and yoghurt soup

POINTS value per serve: ½

This has a subtle, sophisticated taste that's dinner-party standard. It is suitable to freeze for up to 6 months.

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Next steps

 





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